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- Lomi Lomi
Receive a massage from experienced professionals
Lomi Lomi massage is a traditional healing technique
passed down from ancient Hawaiians.
The word "Lomi Lomi" in Hawaiian means "to knead" or "to massage.
" The repetition of the word "Lomi" also conveys meanings such as "
a massage given with love" or "sacred healing.
" Lomi Lomi is not just a physical treatment;
it is a holistic approach that balances the mind,
body, and spirit. Relax, heal, and enjoy Hawaii stress-free with
the soothing power of Lomi Lomi.
History and Background of Lomi Lomi Massage
Practiced Only by Experts as an Ancient
Hawaiian Healing Method
In ancient Hawaii, Lomi Lomi was performed exclusively
by specialists known as Kahuna. These healers used Lomi Lomi to
treat physical pain and illness, but it was also employed as a
ceremonial practice to heal the soul. The massage was deeply
rooted in spiritual and ritualistic purposes,
not just physical healing.
Released as Hawaii’s Healing Tradition
It is said that Auntie Margaret, who was born on Kauai Island into a
traditional Hawaiian Kahuna family, opened up and shared the practice
of Lomi Lomi with the world. She taught that Lomi Lomi is not just a
technique, but a philosophy that emphasizes the Aloha Spirit and the
connection to nature. Her teachings were passed down to many therapists,
and today, Lomi Lomi massage can be experienced in numerous salons
and spas around the world.
Effects of Lomi Lomi Massage
Lomi Lomi massage improves blood circulation and lymph flow,
helping to normalize bodily functions.
It is effective in reducing swelling and jet lag during travel,
as well as promoting fatigue recovery. As a type of relaxation massage,
it can also help relieve stress
and provide healing effects. Additionally, in the long term,
it can strengthen the immune system and contribute to a more resilient body
that is less prone to illness.
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Normalizes
bodily functions -
Reduces swelling
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Relieves fatigue
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Alleviates jet lag
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Relieves stress
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Healing
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Boosts immunity
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Promotes health
Flow of Treatment and Types of Techniques
A key feature of Lomi Lomi massage is its rhythmic flow,
designed to match the natural rhythms of the waves and wind.
This living healing technique,
passed down through generations in Hawaii,
is sometimes combined with modern techniques
like Swedish massage, effleurage,
and petrissage in contemporary practices. Here are six unique,
rhythmic techniques of Lomi Lomi:
Stroke
This technique involves using the palms of the
hands or elbows to apply pressure while
flowing smoothly along the body.
Weggly Wiggly
A traditional Hawaiian Lomi Lomi technique that
uses rhythmic rocking movements to
gently release muscle tension.
Aruna Effleurage
This technique uses the soft part of the
forearms to apply oil and massage it gently
into the skin, covering the whole body.
Lomi Lomi Hula
This technique involves using the soft parts of
both arms to make circular motions across
the back, gently loosening the muscles.
Aruna Press
A technique that uses the forearms to
approach the deep muscles, applying steady
pressure to relieve muscle stiffness.
Double Elbow
This technique involves pressing both forearms closely
together and gliding smoothly along the body,
applying pressure to release muscle knots.
Receiving Lomi Lomi Massage in Hawaii
Hotel Spa
At a spa located within a luxury resort hotel in
Hawaii, you can experience Lomi Lomi in a lavish
setting. Receiving the treatment while
listening to the sound of the waves brings
deep relaxation for both the body and mind.
It’s perfect for a special reward or soothing time.
Hotel Room
Receiving Lomi Lomi in your hotel room offers the
convenience of no travel required, allowing you
to relax in a private space.
It’s an ideal way to relieve travel fatigue and enjoy
a special moment that leads you into a state of
deep relaxation.
Massage Salon
At local massage salons, you can experience
high-quality Lomi Lomi at reasonable prices.
In a warm, Hawaiian atmosphere, enjoy authentic
treatments by skilled local therapists to relieve
travel fatigue or everyday stiffness.
Things to Keep in Mind When Receiving a Lomi Lomi Massage
Lomi Lomi massage is a full-body treatment that uses oil.
Since the massage is performed directly on the skin,
it’s best to wear clothing that is easy to remove and won't be
ruined by oil. The therapist will use draping techniques to
ensure your privacy is respected, allowing you to feel comfortable
throughout the session.
It’s also important to remove jewelry, such as necklaces,
before the massage. For the best experience,
it's recommended to avoid wearing jewelry altogether.
3 Key Points to Enhance the
Effectiveness of Massage
