Enhancing the Effectiveness of Your Massage
In our continuous effort to ensure customer satisfaction, we are committed to improving the quality of our massage techniques and customer service. There are also things you, as a customer, can do to enhance the effects of your Lomi Lomi massage. To help you get the most out of your massage and enjoy your Hawaiian vacation even more, we’ve put together some helpful tips for you. We hope you find them useful!
Tip 1: Avoid Caffeine Intake
We recommend avoiding caffeine intake before and after your Lomi Lomi massage. Caffeine stimulates the sympathetic nervous system, which can interfere with the relaxation process. Since a massage activates the parasympathetic nervous system and promotes physical and mental relaxation, the stimulating effects of caffeine may work against these benefits. Be mindful of consuming too much coffee or tea, especially during flights.
Tip 2: Wait at Least 30 Minutes After Eating
It is recommended to wait at least 30 minutes after eating before receiving a Lomi Lomi massage. Receiving a massage on a full stomach can put strain on the digestive system and may cause discomfort. Additionally, when the stomach is actively digesting, blood flow is directed towards the digestive organs, which can reduce the effectiveness of the massage in improving circulation. By allowing some time to pass after eating, you can enjoy a more comfortable experience and better results from your massage.
Tip 3: Stay Hydrated
After a Lomi Lomi massage, it is important to stay well-hydrated as the body becomes more efficient at flushing out waste and toxins. The massage promotes circulation and improves lymphatic flow, which makes it easier for the body to expel toxins. Drinking plenty of water helps facilitate the smooth removal of these waste products from your system.
Customer Voice
